Book Review: The Secret Language of Your Body by Inna Segal

The Secret Language of Your Body Book Cover

There are so many amazing books available to us in this world and it is always fun to share one of our favorites with others. The Secret Language of Your Body by Inna Segal is a book that should be a staple in everyone’s homes. This is a book about the emotional issues behind the health problems we all deal with every day.

Most of us are familiar with Louise Hay’s Heal Your Body book about the emotional issues behind our health issues. Inna Segal adds so much to this body of knowledge with the information about all the new “mystery” diseases we are now dealing with in our lives like lupus, fibromyalgia, chronic fatigue, Lyme disease, Parkinson’s, auto-immune, Alzheimer’s and more.  Of course, she also lists all the normal health issues that many people deal with every day.

This book reminds us that we are body, mind and spirit and that we have to work on all levels to heal our bodies. At the core of each illness is an emotional issue that you haven’t dealt with and so it has brought that issue to your attention by an ache or pain or symptom so you will address it. Your body is always talking to you and you usually aren’t listening. So, once you have symptoms you can start to begin healing by finding out what emotions are behind your symptoms.

Inna Segal does a fantastic job of assisting you to understand what is behind health issues with listings by ailments, body part and body system. She also lists possible contributing factors and the remedy.

The final chapters of this book offer wonderful explanations of how emotions affect and impact your health. It also offers how to start releasing these negative emotions. There is so much to learn from this book!

Listen to Candace Liccione and Tiffany Windsor talk about this book on Healing Life Wisdom Radio on-demand.

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