On a recent episode of Healing Life Wisdom, Candace and I talked talked about the Top 10 food additives that could be affecting your wellness. Once you listen to this podcast, you will understand more about the importance of removing artificial food additives from your diet.
Honestly if you don’t know what an ingredient is and can’t pronounce it, don’t eat it! Have you or anyone you know experienced any of these: anxiety, depression, Hashimoto’s thyroid issues, macular degeneration, lyme, lack of focus and concentration, memory issues, headaches, fatigue, ringing in the ears, jaw pain, tooth pain, restless leg, tingles, numbness, back pain, bells palsy, bloating, hair loss, difficulty breathing, tightness of chest, brain fog, seizures, neuralgia, pinched nerves, trouble sleeping, autism, ADD, migraines, Alzheimers, dementia and Parkinsons? Read what Anthony William has to say about these and food additives in his top selling book, Liver Rescue [affiliate link].
There is a great article at HungryforChange.tv that gives you all the details on those top 10 which include:
High Fructose Corn Syrup
Monosodium Glutamate (MSG)
Common Food Dyes
Sodium Nitrate/Sodium Nitrite
BHA and BHT